Performance Therapy
We Personalize Your Recovery So You Can Play With Confidence, & Perform Your Best.
Strength & Conditioning
We Build The Strength & Speed You Need to Outlast & Outperform the Competition.
Athletic Screening
We assess what matters so you can play stronger, longer.
Recovery Services
Accelerate your Healing So You Can Reduce Pain, Restore Movement, & Play The Long Game.
WHO WE ARE
About Longevity Physical Therapy & Performance | One-on-One Sports Care
Your Personalized Recovery Journey
Patient Experience
First Visit & Assessment
We evaluate your injury, movement, and performance goals to create a clear plan.
Individualized Plan Creation
Every exercise and therapy session is tailored to your needs, sport, and lifestyle.
Rehab & Performance Training
Focused sessions restore strength, control, and confidence in movement.
Return to Sport & Activity
You leave feeling prepared, strong, and fully confident in your abilities.
Every step is guided by Dr. Lewis Lupowitz and our expert team, ensuring that your recovery is not only effective but also safe, structured, and performance-driven. Experience care that’s personal, intentional, and results-focused.
Why We Exist
One-on-One Care
A clean, modern clinic designed around one-on-one care.
Rehab to Sport
Turf and gym space to bridge the gap from rehab to sport.
Advanced Recovery
Advanced treatment modalities that accelerate recovery.
Your Goals First
A focus on your goals, not billing codes.
Results Trusted by Athletes
These experiences inspire the next athlete to trust the process and believe in their comeback.
Lewis did an excellent job throughout my treatment and rehabilitation. He was knowledgeable, attentive, and explained everything in a way that was easy to understand. Most importantly, we built a strong level of trust, and I always felt confident in his care and recommendations.
As a professional athlete, my body is my job. I came to Lewis with a torn MCL and several lingering injuries from years of wear and tear. Every day our goal is not just recovery, but getting to 120% - becoming even better than I was before the injury. It's been a blessing to work with someone as detailed, passionate, and committed as Lewis.
In early 2021, as the first NFL QB with UCL Internal Brace surgery, Lewis helped guide me through six months of recovery. He provided detailed rehab instruction, clear communication, and kept me motivated when things got tough. While part of a great team, Lewis’s care was a big reason my recovery was successful.
I came in with a shoulder injury and later a herniated L4-L5. Lewis helped me recover from both and tailored everything to my gymnastics training. I’ve been injury-free in college since, still keep in touch, and come in for check-ins when I’m home. Can’t thank him enough!
EXCELLENT Based on 39 reviews Posted on Tracy JordanTrustindex verifies that the original source of the review is Google. I was introduced to Lewis by my orthopedist for an initial injury that was not healing. He was attentive and professional. His treatment plan was amazing. After breaking my ankle I returned to Lewis and he had me participating in therapy the very next day. I cannot say enough good things about Lewis and Longevity Pt and Performance. .Posted on William GokeyTrustindex verifies that the original source of the review is Google. Lewis is an exceptional PT - helped me rehab and strengthen after a herniated L5-S1 disc. As a collegiate athlete, finding a pt who can work within the demands of a sport rather than every day life is extremely difficult. Thank to Lewis I am back to full capacity and I would definitely recommend his help to anyone.Posted on rachel harleyTrustindex verifies that the original source of the review is Google. Lewis is the BEST physical therapist I have ever used. Normally I hate PT, think it's a waste of time, with little personal attention. Lewis has a depth of physiological understanding that he brings to his practice - this raises the bar on his effectiveness. I attribute much of my swift and successful rotator cuff surgery recovery to my work with Lewis. Currently I am recovering from a TKR and couldn't be more confident that I will be back better than before with Lewis' help. I should add that my HS Senior has worked extensively with Lewis to recover from short term injuries (football / lacrosse), in a healthy, safe and effective manner. HIGHLY RECOMMEND!!Posted on jon caluoriTrustindex verifies that the original source of the review is Google. I train hard and put a lot of stress on my body, so finding the right physical therapist has been essential for me staying healthy. Lewis has been incredible very knowledgeable and always tailors each session to my specific needs. Every visit leaves me feeling great and moving better. I can’t recommend him enough for anyone who takes their training and recovery seriously.Posted on Brian McGrathTrustindex verifies that the original source of the review is Google. We’ve had a fantastic experience with Lewis as my son’s physical therapist. He is incredibly knowledgeable and thorough in his approach, and we’ve seen real improvement in my son’s arm health since starting therapy. My son loves going to his appointments with Lewis. The office itself is clean, well-organized, and equipped with everything needed for a great session. Highly recommend Lewis and Longevity PT & Performance to anyone looking for quality, professional care.Posted on Gabrielle GordonTrustindex verifies that the original source of the review is Google. Lewis is THE. BEST. After tearing my labrum and missing my entire senior season of HS as a softball player, not only was I devastated mentally, but physically did not know if I'd ever take the field again after needing surgery. Not only did Lewis help me overcome my doubts, he gave me the tools to strengthen, prevent additional injuries, and create a stronger version of myself. Today, as a member of the Hofstra Club Team, I can honestly say if not for taking a chance on Lewis and his team, I would not have the success that I've had post-surgery. A full recovery is an understatement!! Thank you to Lewis and his wonderful group for a comeback story that I will continue to tell!Posted on Tristan RanalloTrustindex verifies that the original source of the review is Google. Longevity PT is the best physical therapy I’ve ever had. Lewis really knows his stuff and he always figures out what’s wrong and has a solution that works. He helped me get my confidence back as a young athlete. Recovering from knee surgery was one of the hardest things I’ve gone through, but working with Lewis actually made me look forward to PT instead of dreading it. Real results, no doubt.Posted on Michael CervoniTrustindex verifies that the original source of the review is Google. Lewis is the man! Helped me get back on the field after having TJ. His structured programs and plans get you feeling good and ready to go. He helped me not have any set backs in the rehab and created a home program for me to follow while away. The facility and equipment he has access to are awesome. Wouldn't want to go to anyone else.Posted on Ethan SeidnerTrustindex verifies that the original source of the review is Google. I've had two seperate issues and Lewis was able to promptly help me with both; I hardly had to miss any practice. I will always go back to Lewis any time something pops up because I know I'll be back quicker, more resilient, and more knowledgeable on my issues and ways to prevent it. Facilities are well-cleaned and equipment is high quality. He has lots of access to high-tech equipment.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Ready to Return Stronger?
Experience one-on-one sports physical therapy built around your goals—not rushed visits or generic treatment. Get expert care, personalized programming, and the confidence to return to training the right way.